Mindfulness therapy for activists and other busy people

Mindfulness-based therapy with a specialization in stress-reduction, transitions, and conflict, to support you in reconnecting with your confidence, clarity and creativity.

  • Reducing stress
  • Finding your voice and path in the midst of change
  • “Age & stage” life transitions
  • Seeking deeper alignment between your career and your personal life
  • Conflict resolution and management
  • Changing jobs or creating a new career path
  • Overall well-being with mindfulness practices

Let’s talk.

You can arrange a 15-minute exploratory conversation or set up an appointment by emailing me here or by texting (720) 400-7234.



Mindfulness training, consulting, and facilitation for mission-oriented organizations, congregations, and family-owned businesses to support clear communication and build team rapport and effectiveness.

  • Congregational consulting
  • Board & leadership development
  • Communications planning
  • Change management
  • Mediation &¬†conflict resolution
  • Team building & trust building
  • Values, vision, and mission planning
  • Transition planning
  • Goal development